u3a

South East London

Group Category: Laugh & Play: Mind sports

  • Tai Chi

    Tai Chi is a traditional Chinese martial art which integrates physical movement with breath and mind.  It has evolved into a practice which promotes health and wellbeing and is used by a number of NHS Trusts. The principal aim of the group will be to learn the inner secrets that allow the movements to be… Read more

  • Rummikub Eltham

    Rummikub: Is a game played with a small, number of coloured tiles and is said to be excellent for brain health. It acts as a mental workout that enhances cognitive skills, including pattern recognition, sequencing, and strategic planning. The social nature of the game strengthens memory and helps keep the mind sharp and engaged. More… Read more

  • Meditation

    The aim of the group is to enhance our sense of wellbeing using traditional andevidence-based meditation practices. The format we follow starts with ageneral chat and catch-up with a cup of tea, a discussion about an aspect ofmeditation, finishing with a guided meditation. Everyone is welcome fromabsolute beginners to experienced practitioners. All you need is… Read more

  • Rummikub

    This group is full and has no waiting list. However the Convenor operates a reserve list, whom she calls upon whenever there is a space available. She can be contacted if anyone wishes to join this list as a reserve member. This is a tile based game for 2-4 players, combining elements of the card… Read more

  • Scrabble Lee

    A very friendly group who would enjoy meeting some new members to join in our games. Read more

  • Scrabble Westcombe Park

    We play in a relaxed and friendly way. The group has room for a few more members, please contact Janet if you would like to join. Bus 386 stops nearby. Read more

  • Mah Jong - (Eltham Friday)

    An experienced group have a lot of fun playing this Chinese tile game with many Special Hands. Please contact us to see if we have room for you or to be put on a waiting list. Read more

  • Mah Jong - Beginners

    This group of Intermediate players enjoy the Chinese game of 144 tiles, which resembles a complicated form of rummy but is great fun. We play by house rules which include “clean” and “special” hands. Read more

  • Mah Jong - Chinese - Lee

    We play a Chinese version of this game. If you like Mah Jong you will enjoy this version. If you've never tried the game, come and have a go. Intrigued? Contact Janet Gould for further details and availability. New members welcome. Read more

  • Mah Jong Beckenham Wednesday

    This fascinating Chinese tile game is played by a group of experienced players who find it addictive. We play “ clean” hands and also have a choice of over 50 “special” hands. There are places available. Read more